About these classes:
Start from 13 weeks until 42 weeks and beyond if you wish
Book and pay online, some cash options available – Book a drop in class for £12 or blocks of 3, 5 or 6 classes for £30/£50/60
Small class sizes – Taught by Experience Doula and Antenatal teacher Nikki
Classes vary each week, tailored to you / Yoga postures – safe, gentle and effective / Active Birth positions & techniques
Level: Beginner, pregnancy – This event is for women only.
In addition to the above, classes include the following:
Valuable Breathing techniques (can be used for Caesarean Birth)
Pelvic Floor techniques
Relaxation with beautiful music (some guided Hypnobirthing/Meditations on occasion)
Meet other Mummies-to-be, I am also trained to teach Yoga Dance/Dancing for Birth
BOOK YOUR SPACE VIA LINK BELOW…