Nervous System Reset Session – Rest & Recoup
Modern-life can be busy and this can take its toll on the nervous system, leaving you feeling stressed, anxious, overwhelmed and exhausted. Our Nervous System Reset Sessions will take you through a series of specially curated breathwork, meditation and visualisation exercises, guiding your nervous system from a state of stress to a state of soothe. When we’re in a state of soothe we naturally feel more grounded, are able to think more clearly and have more energy to take care of ourselves, our family and our businesses.
Date: Thursday 6th March 2025
Times: 12.00pm – 1:00pm
Pay-what-you-can (or suggested donation of £12 per session)
Booking: You can book your place through the link below.
